Mastery of Life through Yoga & Ayurveda

self-healing & wellness consultations

Within each and every one us there exists a miraculous power of self-healing, personal growth and transformation. Through wellness consultations,We are dedicated to supporting and guiding you towards accessing this power to manifest your fullest potential in body, mind and soul.  

We treat you as the unique individual you truly are, creating personalized programs designed to achieve and sustain the very best in you. Programs are based upon Yoga Therapy, Ayurveda and Vedic Counseling for all aspects of your life from personal to professional to relational to spiritual.

Through the science of determining your personal constitution and factoring in your lifestyle, challenges and goals, together we create an ongoing program for balance and harmony that meets you where you are and guides you towards taking full charge of your life and shaping a new destiny.


Through determining your unique, personal constitution based on the Ayurvedic Doshas of Vata, Pitta, and Kapha

we build a specialized program designed to meet your needs and personal goals.

Audio recordings of your

program included

Yoga is a time tested mind/body/spirit science of healing, wholeness, and

personal transformation.


Yoga leads you to

your "inner guru" where you access your inherent power

and live your truth.



          Ayurvedic Nutrition Guidance

     •     Yoga Therapeutics

     •     Body/Mind Stress Reduction

     •     Affirmation & Meditation

     •     Breath Mastery & Purification

     •     Forming a Daily Practice

     •     Deepening Self Awareness

     •     Mind, Body, Spirit Alignment

     •     Lifestyle Empowerment


wellness package with laura plumb



purchase four session package